000 01759cam a22003494a 4500
001 13333392
003 UDS
005 20161228021558.0
008 030904s2005 iaua b 001 0 eng
010 _a 2003019720
020 _a0072441704
040 _aDLC
_cDLC
_dUDS
_bENG
042 _apcc
050 0 0 _aQP141
_b.W31
100 1 _aWilliams, Melvin H.
245 1 0 _aNutrition for health, fitness, & sport /
_cMelvin H. Williams.
246 3 _aNutrition for health, fitness, and sport
250 _a7th ed.
260 _aDubuque, IA :
_bMcGraw-Hill,
_cc2005.
300 _axiv, 544 p. :
_bcol. ill. ;
_c28 cm.
504 _aIncludes bibliographical references and index.
505 0 _aIntroduction to nutrition for health, fitness, and sports performance -- Healthful nutrition for fitness and sport -- Human energy -- Carbohydrates: the main energy food -- Fat: an important energy source during exercise -- Protein: the tissue builder -- Vitamins: the organic regulators -- Minerals: the inorganic regulators -- Water, electrolytes, and temperature regulation -- Body weight and composition for health and sport -- Weight maintenance and loss through proper nutrition and exercise -- Weight gaining through proper nutrition and exercise.
600 _2Physiology
650 0 _aNutrition.
650 0 _aPhysical fitness.
650 0 _aSports
_xPhysiological aspects.
856 4 2 _3Publisher description
_uhttp://www.loc.gov/catdir/description/mh051/2003019720.html
856 4 1 _3Table of contents
_uhttp://www.loc.gov/catdir/toc/ecip048/2003019720.html
906 _a7
_bcbc
_corignew
_d1
_eecip
_f20
_gy-gencatlg
942 _2lcc
_cBK
999 _c3014
_d3014